Not Online Peruvian Food Adventure
Discover Peru’s culinary scene from Lima to Cusco
Peruvian food and topography go hand in hand. Using what pachamama (mother earth) gave them, the Peruvians have developed a cuisine that combines local and international flavours. And undoubtedly it is the geography of Peru that makes its culinary culture so distinct. With the coast providing an abundance of fresh seafood, the Andean highland supplying a variety of potatoes and the Amazon rainforest delivering delicious seasonal fruits, it’s unsurprising that Peru is one of the world’s emerging foodie hotspots.
Start: Lima, Peru
Finish: Cusco, Peru
Destination: Peru
Theme: Explore/Food
Physical Rating: 2/5
Ages: Min 15
Group size: Min 1, Max 12
Why You'll Love This Adventure?
- It’s delicious, diverse and hands-on. You’ll learn the secrets of ceviche, make your own Pisco sour, learn a few Andean cooking tips with a foodie in Cusco and eat empanadas straight from the wood-fired oven
- Pay a visit to a cacao farm and get involved in the whole process from planting to the final product. Enjoy a farm-cooked dinner and stay overnight on the family’s plantation.
- Indulge in an optional tour and tasting at one of the Sacred Valley’s first craft breweries. Whet your whistle with a pint of the fruity local IPA, the citrus tinged American pale ale, the caramel malts of the Ayrampo Roja red ale or the hearty chocolate notes of the imperial porter.
- Discover the breadth of Peruvian cuisine in all its rich and colourful history, from the rustic ‘pachamanca’ tradition to Lima’s world-class urban street food scene
- No trip to Peru is complete without seeing Machu Picchu, so you’ll spend a day exploring this magical metropolis of the Incas
Is this experience right for you?
- This trip visits places that are at high altitude, and as a result some people can suffer from altitude sickness, regardless of age or physical health. Please see the ‘Health’ section of the trip notes for more important information on this.
- The cacao farm plantation accommodation facilities are basic but comfortable.
- Although we visit Machu Picchu we do not hike the Inca Trail. We travel by train to Machu Picchu were altitude still may be felt, sitting at 2430m above sea level.
- While we will endeavour to cater to dietary requirements where possible, please note that many meals and food activities on Real Food Adventures are set in advance in order to deliver a well-rounded experience of a country’s cuisine. In many countries, dietary restrictions are uncommon and not well understood. If you have dietary requirements and are concerned about whether this may impact on your ability to participate fully in all food-related activities on this trip, please contact your agent at time of booking for further information. If you have dietary requirements and/or food allergies, you must notify your booking agent prior to departure so it can be determined whether your dietary requirements can be met.
Gallery
Itinerary
Day 1: Lima
Accommodation
- Hotel (1 night)
Included Activities
- Lima – Colonial District City & Food Walk
- Lima – Guided tour of San Francisco Monastery including The Catacombs
Meals Included
There are no meals included on this day.
Special Information
If you can’t arrange a flight that will have you arrive in time for today’s welcome meeting, you may wish to arrive a day early so you’re able to attend. We’ll be happy to book additional accommodation for you (subject to availability). If you’re going to be late, please inform the hotel reception. We’ll be collecting your insurance details and next of kin information at this meeting, so please have these on hand.
Remember to agree on a fare with the driver before starting any taxi journey, as taxis do not have meters. Miraflores to downtown costs around 15–20 soles.
Day 2: Lima
Begin the day with a morning visit to the vibrant Chorrillos fish market, then
head to a cooking class to learn from a local chef who will demonstrate
the art of preparing mouth-watering ceviche, causa limeña and more. Settle in for lunch , enjoying these classic staples of Peruvian cuisine.
In the afternoon, perhaps wander around Miraflores and head towards Parque del Amor (Love’s Park) which has superb views across Lima’s beaches. You might also want to visit the excellent National Museum of Anthropology, Archaeology and History. Alternatively, catch a taxi to the Gold Museum or the Larco Museum. The latter is renowned for its ancient pottery collection.
In the early evening, join a walking tour through the bustling beachside district of Barranco, where the streets are lined with traditional casonas (colonial-style houses). This place is home to some of Peru’s best nightlife, and you’ll pop into a bar that specialises in the national spirit of Peru – Pisco. Try the famous ‘pisco sour’ and perhaps indulge in some local snacks.
Accommodation
- Hotel (1 night)
Included Activities
- Lima – Barranco Walk
- Lima – Ceviche Cooking Demonstration and Lunch
Meals Included
- Breakfast
- Lunch
Day 3: Cusco
Accommodation
- Hotel (1 night)
Included Activities
- Cusco – Orientation Walk
- Lima – Pisco Distillery Visit and Tasting
Meals Included
- Breakfast
Special Information
Cusco sits at an altitude of (3,450 metres) so it’s important to stay hydrated.
Day 4: Cusco
Accommodation
- Hotel (1 night)
Included Activities
- Cusco – Andean Cooking Class
Meals Included
- Breakfast
- Lunch
Day 5: Sacred Valley to Ollantaytambo
Leaving Cusco, travel by private bus through the Sacred Valley. Known as Wilcamayo to the Incas, this beautiful and fertile valley has long been the lifeblood of the high Andes. Maize crops grow all the way from the riverbank, covering the terraces carved high into the valley walls. Along the way, stop in at Maras, one of the largest salt mines in the region, and Moray – a large complex of ruins with beautiful terraces that form a massive amphitheatre. It’s believed that these terraces were an agricultural experiment of the Incas to improve their crop production.
Call in on the Chichubamba community in Urubamba. See the fruit and vegetables they grow, be shown methods for extracting honey and learn about corn beer preparation on a chicheria visit before sitting down to a traditional lunch in a local home.
Our final food stop today is a tour and tasting at one of the Sacred Valley’s first craft breweries. Whet your whistle with a pint of the fruity local IPA, the citrus tinged American pale ale, the caramel malts of the Ayrampo Roja red ale or the hearty chocolate notes of the imperial porter.
Arrive in Ollantaytambo, a stunning archaeological site that marks the start of the classic Inca Trail trek. This evening is free for your own food adventures.
Accommodation
- Hotel (1 night)
Included Activities
- Sacred Valley – Brewery Tour and Tasting
- Sacred Valley – Moray Incan Archaelogical Site
- Chichubamba Community Lunch – Sacred Valley
- Sacred Valley – Maras Salt Mines Visit
Meals Included
- Breakfast
- Lunch
Day 6: Coffee Farmstay
Awaken to Ollantaytambo! The town itself has been built over an ancient Inca city, which is a beautiful example of Inca urban planning. Take a guided tour of these Inca ruins etched into the cliffs, keeping an eye out for the legendary Temple of the Sun (composed of enormous carved blocks, stone water fountains, Incan stairs and terraces, all surrounded by the misty mountains).
Next take a scenic drive over the Abra Malaga pass, taking in views of Veronica Mountain (the third highest in Cusco) along the way. Continue along the winding road into a land of cloud and thick rainforest as you steer into Huayopata. Lunch is included on arrival into Huayopata. The drive roughly stretches for 2-3 hours without stops, travelling at a slow pace which allows you to absorb the natural beauty of the area.
Your first stop takes you to a local cacao plantation. Here, you’ll get a hands-on chance to experience the cacao production cycle – from bean to bar. Cacao cultivation has been an important part of Central and South American history for centuries. Peruvian cacao often offers notes of cinnamon, dried fruits, floral hints and more subtleties. Decide for yourself, as you taste this coveted food at its source.
After an insightful day of learning about life on the plantation, continue towards a nearby coffee farm where you’ll spend the night. Treat yourself to a dinner made from locally-sourced produce before spending the evening in your simple, yet comfortable accommodation, soaking in the surrounding countryside.
Accommodation
- Farmstay (1 night)
Included Activities
- Ollantaytambo – Archaelogical site entrance and guided tour
Meals Included
- Breakfast
- Lunch
- Dinner
Special Information
The road through Huayopata is turbulent, featuring many winding roads and shifts in altitude. Pre-planning by picking up some motion sickness medication may be a good idea for travellers prone to illness.
Day 7: Aguas Calientes
Today offers a hands-on insight into the production of one of the world’s favourite drinks – coffee. Wake up and start the day with one of the freshest Peruvian blends you’ll ever drink before taking a guided exploration of the coffee farm.
Peruvian beans make for an excellent drop, bringing together a mellow acidity with a caramel sweetness and sometimes a nutty undertone. The sweet, medium bodied taste has made this strain a huge hit worldwide, and there’s no better place to sample these flavours than here. Experience the production cycle from crop to cup.
After an insightful morning on the plantation, farewell your hosts and drive back to Ollantaytambo. Stretch your legs before a train ride through the winding Urubamba Valley to Aguas Calientes. Sitting at the base of Machu Picchu in a picturesque valley, this quaint town takes its name from the numerous hot springs in the area. Settle in to your hotel for a well-earned rest.
Accommodation
- Hotel (1 night)
Meals Included
- Breakfast
Day 8: Machu Picchu to Ollantaytambo
Rise early for a morning tour of Machu Picchu, one of Peru’s real highlights. Catching your first glimpse of the lost city of the Incas through the early morning mist is definitely a memorable moment. The ruins of this ancient (and, until 1911, secret) metropolis are beautifully located, hidden high in the Andes and surrounded by lush cloud, with the river Urubamba running through the gorge far below. Take in the amazing views and the fascinating history of the site as your local guide takes you through some of the 200 buildings, houses and temples. Then board a train back to Ollantaytambo (approximately 90 minutes).
Visiting Machu Picchu:
According to Machu Picchu visiting regulations, all visitors must follow a pre-determined route within the site. This route must be followed in one direction only and once the guided visit commences exiting and re-entering the site is not permitted. Once the guided visit concludes, visitors must exit the site and personal exploration of Machu Picchu is not permitted.
Accommodation
- Hotel (1 night)
Meals Included
- Breakfast
Day 9: Cusco
Included Activities
- Pachamanca Experience & Lunch – Sacred Valley
- Pisac Market & Empanada Tasting – Sacred Valley
Meals Included
- Breakfast
- Lunch
Day 10: Cusco
Meals Included
- Breakfast
Inclusions
Meals
9 breakfasts, 5 lunches, 1 dinner
Transport
Plane, Private vehicle, Train, Taxi, local bus
Accommodation
Hotel (8 nights), Farmstay (1 night)
Included activities
- Lima – Colonial District City & Food Walk
- Lima – Guided tour of San Francisco Monastery including The Catacombs
- Lima – Barranco Walk
- Lima – Ceviche Cooking Demonstration and Lunch
- Cusco – Orientation Walk
- Lima – Pisco Distillery Visit and Tasting
- Cusco – Andean Cooking Class
- Sacred Valley – Brewery Tour and Tasting
- Sacred Valley – Moray Incan Archaelogical Site
- Chichubamba Community Lunch – Sacred Valley
- Sacred Valley – Maras Salt Mines Visit
- Ollantaytambo – Archaelogical site entrance and guided tour
- Pachamanca Experience & Lunch – Sacred Valley
- Pisac Market & Empanada Tasting – Sacred Valley